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Cauliflower and Paneer Paratha is a stuffed paratha prepared by stuffing a mixture of cauliflower, shredded paneer, boiled potato and spices in an unleavened whole wheat flour dough ball that is rolled flat and roasted on a hot griddlw. This paratha can be served with pickle and yogurt.
Ingredients:
For Stuffing:
Cauliflower, shredded – 1 cup
Paneer, shredded – 1 cup
Potato, boiled – 1
Coriander Leaves, chopped – 2 tbsps
Turmeric Powder – 1/4 tsp
Dry Mango Powder – 1/2 tsp
Red Chilli Powder – 1 tsp (adjust according to taste)
Salt to taste
For Dough:
Whole Wheat Flour – 2 cups
Water
Salt – a pinch
Method:
-
- Take water and salt in a mixing bowl, add whole wheat flour into a smooth dough. The dough must be soft but not sticky.
- Finely mash the potatoes.
- In another mixing bowl, take shredded cauliflower and paneer, mashed potatoes, turmeric powder, red chilli powder, dry mango powder, salt and coriander leaves. Mix well.
-
- Make large lemon sized roundels of the stuffing mix and keep aside.
- Knead the dough again and make small lemon sized roundels.
- Dust a dough roundel with some flour, place it on the rolling board, and roll it into a small disc evenly.
- Place a stuffing mix roundel in the centre of the disc.
- Bring all the edges of the disc together and seal it to cover the stuffing completely.
- Dust it thoroughly with some flour and roll it lightly into thick disc.
- Place it on a preheated griddle, set the flame to medium.
- Smear little oil/ghee on the surface and flip the side.
- Roast until small brown specks form on either sides.
- Repeat the same for remaining dough.
- Serve hot with curd and pickle.
Hi… I tried this recipe today and it tasted really good 🙂 .. though the shape of the paratas were not as round as the ones in the pics posted 🙂 will keep trying.. thank u !!!