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This hearty Vegetable Soup recipe has vegetables and tofu to give all the goodness of vegetables and tofu.
Serves: 6
Ingredients:
Carrots – 3
French Beans – 10
Broccoli – 10 to 12 bite sized florets
Cauliflower – 10 to 12 bite sized florets
Celery – 2 to 3 ribs
Onion – 1
Garlic Cloves – 6
Firm Tofu – 300 gms
Spring Onion – 1 small bunch
Butter – 1 tablespoon
Olive Oil – 2 teaspoons
Soy Sauce – 2 tablespoons
Peppercorns, freshly ground – 2 teaspoons (adjust according to taste)
Salt to taste
Water – 5 cups
Corn Flour – 1 tablespoon
Corn Flour – 1 tablespoon
Method:
- Peel carrots and cut them into circular, thin slices.
- Cut french beans into 1″ long pieces.
- Cut celery ribs into horizontal pieces.
- Cut onion into half, cut each half into 6 pieces.
- Cut garlic cloves into thin slices.
- Cut tofu into small cubes.
- Chop spring onions.
- Heat oil in a pan, add butter.
- When butter melts, add onion pieces. Saute for a minute.
- Now add garlic slices and saute until onion turns translucent.
- Add freshly ground pepper and soy sauce. Mix well and saute for a minute.
- Now add carrot, french beans, celery and cauliflower.
- Add salt.
- Pour 4 cups of water and boil until the vegetables are 3/4rth cooked.
- Now add broccoli florets and tofu pieces. Cook until broccoli florets are cooked. They should be a bit crunchy.
- Meanwhile, dilute cornflour in remaining 1 cup of water, add to the boiling soup. Continue boiling – rolling boil for 4 to 5 minutes. Turn off the heat.
- Sprinkle chopped spring onions.
- Serve hot.