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This Butternut Squash Soup is easy to make, healthy and delicious.
Serves: 6
Ingredients:
Butternut – 1 small (approx. 2lb size)
Olive Oil – 2 teaspoons + 1 teaspoon + greasing
Salt – 1/2 teaspoon + more for taste
Peppercorn Powder – 1/2 teaspoon + 1 teaspoon
Butter – 1 tablespoon
Garlic Cloves – 4
Onion – 1 small
Coconut Milk – 1 1/2 cups
Vegetable Broth  – 1 cup
Italian Herbs Powder – 1 teaspoon
For Aid:
Cookie Tray
Method:
- Preheat oven to 400F.
- Vertically, halve the butternut squash.
- Chop onions and garlic cloves.
- Smear 2 teaspoons of olive oil on both halves of the butternut squash.
- Sprinkle 1/2 teaspoon salt and 1/2 teaspoon peppercorn powder.
- Place the butternut squash halves in a greased cookie tray and bake for about 40 minutes until the pulp of the squash is soft.
- Remove the squash from the oven and scoop out the pulp. Keep it aside.
- Meanwhile, heat 1 teaspoon olive oil in a pan. Add butter.
- When the butter melts, add chopped onions and then garlic. Saute until onion turns translucent in color.
- Add pepper powder and saute for a minute.
- Take the the pulp of squash, sauteed onions and garlic, salt and coconut milk. Blend into smooth puree.
- Transfer the blended puree into a sauce pan, add vegetable broth and Italian herbs powder. Bring it to a boil and turn off the heat. I prefer this soup thick, if you prefer thinner consistency, you can adjust the consistency of the soup by adding a little more vegetable broth of coconut milk. If you do so, adjust the salt and peppercorn powder accordingly.
- Serve hot with some peppercorn powder sprinkled on top. You can drizzle 1-2 teaspoons of fresh cream on the soup if you like.