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This Drumstick Leaves and Moong Dal Curry is nutritious and goes well with rice.
Ingredients:
Split Green Gram (Moong Dal) – 1/2 cup, soaked in water for 2 hours
Drumstick Leaves – 4 ounce (approx. 113 grams)
Cooking Oil – 1/2 teaspoon
Green Chilies – 3
Salt to taste
Turmeric Powder – 1/4 teaspoon
Lemon Juice – 1 tablespoon
For Seasoning:
Bengal Gram (Channa Dal) – 2 teaspoons
Black Gram (Urad Dal) – 1 1/2 teaspoons
Cumin Seeds (Jeera) – 1/2 teaspoon
Mustard Seeds – 1 teaspoon
Dry Red Chili – 1
Curry Leaves – 4
Method:
- Bring about 3 cups of water to boil in a pot.
- Add soaked green gram and cook until soft but still firm and holds shape. Strain out the cooked water, you can use the strained water later. Keep aside.
- Meanwhile, thoroughly wash and chop the drumstick leaves. Do not include the stem, tender stems are fine to use.
- Chop green chilies.
- In a pan, heat 1/2 teaspoon oil.
- Add chopped green chilies. Saute for half a minute.
- Add chopped drumstick leaves and cook until they wilt. When cooked the leaves will not be very soft or mushy. Add a 1-2 tablespoons of water strained from cooked green gram.
- Now add salt and turmeric powder. Mix well.
- Add cooked green gram, mix gently until well combined. Cook for 3-4 minutes on medium flame. If it is too dry, add 1-2 tablespoons of water strained from cooked green gram.
- Turn off the flame, add lemon juice. Mix gently.
- In a small pan prepare seasoning by heating 1 teaspoon oil, bengal gram, black gram cumin seeds, mustard seeds, dry red chili pieces and curry leaves.
- When mustard seeds stop spluttering, add asafoetida powder and add it to the cooked drumstick leaves and green gram. Mix well.
- Serve hot with rice and ghee.
Variation:
- After Step 6, you can add 1 chopped/sliced onion, saute until it turns translucent and proceed with the Step 7 mentioned above.